Total Gym - great workout!
I have been using the Total Gym XL for around 5 weeks. If you are a serious bodybuilder this is probably not the home gym for you. But if you are looking to tone up and strenghten your whole body or if you are like me over 55 and trying not to lose any more muscle mass :) this is GREAT piece of equipment! After just a couple days of getting used to the gym it takes just seconds to change the resistance level add or remove the wing attachment or add or remove the cable pulley for the various exercises. The included DVDs flip chart and wall chart make it easy to tailor your workout to your personal goals. It is a well made piece of equipment and glides very smoothly. Improvements come quickly at first - I have already moved up a level of resistance in several exercises. Highly recommended. More detail ...
0 comments:
Post a Comment