Take your training to the next level. With the TRX Suspension Trainer Professional you'll maximize your training time and achieve the results you want--no matter where you are. TRX Pro Kit includes the TRX Suspension Trainer All Body Xpress DVD Waterproof fold-out Training Guide and the TRX Storage bag.
- Total-body training tool with pair of nylon straps for go-anywhere workouts
- Nylon straps use your body weight and gravity to create resistance
- Attaches to any elevated fixture including pull-up bar door or tree branch
- Supports hundreds of exercises for strength flexibility and core stability
- Includes workout DVD waterproof fold-out setup guide and mesh storage bag
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You don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength increase your flexibility spot-train and fit in a comprehensive healthy workout anytime you want anywhere you want. So all of your fitness bases are covered in this TRX starter kit we've included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.
- TRX Suspension Training P2 Model
- TRX Door Anchor (included at discounted price)
- 65 minute Basic Training DVD and 35 page Workout Guide
- TRX Storage Bag
- 30 day 100% satisfaction guarantee
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The TRX Suspension Training Pro Pack comes loaded with the TRX P2 Suspension Trainer and 3-times more exercise content than before. Highlights of the TRX Pro Pack include: The upgraded TRX P2 model features all new modular anchoring interface for faster set-up and take-down.The 65-minute Basic Training DVD & full-color 35 page Workout Guide featuring our latest exercise programming and instruction to help user's of all levels maximize their workouts. 2in-box bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast will take your fitness to a higher level. Green packaging! We've eliminated all PVC plastic and the packaging is completely recyclable made from 100% post-consumer content.
- Go-anywhere suspension training workout device with pair of sturdy nylon straps
- Creates resistance from your body weight and gravity; supports all fitness levels
- Modular anchoring interface attaches to any elevated fixture such as door or tree branch
- Easy to set up and extremely portable; adjustable degree of difficulty (from 5 to 100 percent)
- Comes with 3 DVD workouts; stores in mesh bag
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Able to accommodate over 100 body shaping exercises features body weight resistance and additional bands to add up to 50 lbs of resistance
- Spacesaver Design
- Rolling seat
- Adjustable incline
- 50 superpack additional resistance
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Great piece of exercise equipment
I recently acquired a Total Trainer DLX-2 and am very pleased with it. I have lifted free weights since middle school and had only once seen a system like this (a Total Gym in Sears) which I briefly experimented with. I quickly realized that I could get a good workout from such a system.
In my routine I typically hit my quads hamstrings calves biceps triceps shoulders forearms chest middle/lower/upper back and abs. There are multiple exercises to choose from for working each muscle group. Changing levels is easy to do. Moving the pulleys from one spot to another is easy as is attaching the pulley with the ankle strap on it. In fact there is nothing even remotely complicated about it.
Setup is a snap. It's odd at first but after a couple of times opening and folding it back up are simple. I was skeptical that when folded it would take up so little space but it does. My wife is completely happy with how it disappears when I'm through with it.
In summary I love my Total Trainer!!!
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Pretty cool can still stand improvement.
First let me say that I am using this trainer and getting good results. I am reasonably satisfied considering that I saved a lot of cash compared to the TV celebrity infomercial gym. It is a functional piece of fitness equipment but perhaps I am expecting too much compared to the dollars I paid because now I would like to share a few of my quibbles:
The snap hooks which are at the ends of the ropes are plastic. I would feel more secure if they were metal and I may fix this later myself.
The area where the rails hinge is bumpy to roll over. On some exercises it is of no importance on others you really notice it. That area needs to be manufactured with more care and precision and/or bigger diameter rollers to help smooth out the ride.
The fixture that holds the rails by means of two pins at adjustable heights on the upright bar is also made of plastic. This piece seems sturdy enough so far but it is certainly not commercial grade gym equipment with this much plastic. I also wish to note that something is tweaked in the way mine is made. This plastic fixture holds my rails at a slightly "off" angle (not level as it should be). This does not seem to impair the function of the machine for the use it was intended for but often my eye is drawn to this imperfection and it makes me a little sad to see that things get built to such lax standards.
There is a nice velcro foot restraint to allow you to use the board on an incline for sit ups. Good luck (as a beginner)getting onto the glide board for sit ups! You need the board in a position partway up the rails for inclined sit ups and there is no provision for locking the glide board on the rails in such a position.
While you are doing sit ups and such with your head pointing down slope you may want to remove the accessories that fit into the two holes at the bottom end. If you were to slip and "glide" backwards you could injure your head/neck if the accessories were left in place or if you position the unit close to a wall or object. If you remove the accessories there are still two metal pipes that stick out of the bottom cross bar to insert the accessories into. There should be plastic sleeves to cover them when not in use to avoid injury when you slip down and off the end of the machine as is more likely to happen the steeper the incline you use. There should be warnings included in the videos and instructions about this possibility too.
Personally I made my own safety device by drilling holes into a 2x4 to fit over the pipe stubs and rounding and sanding off the 2x4 until it looked like I could bump over it without problems. Then I gave it a coat of linseed oil.
The videos were VHS tapes not DVDs incase this matters for you. It would be easier to view the method for doing a specific exercise if a DVD with a good menu system were included.
Overall I think the trainer works as advertised but it can certainly stand some improvement in fit and quality.
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